Black seed oil, Nigella sativa seeds, is renowned for its health benefits. Originating in the Mediterranean, it has been used for centuries in traditional medicine, valued for its antioxidant and anti-inflammatory properties.

Black seed oil is recognized for its health benefits. Rich in antioxidants, it helps support the immune system and enhance overall wellness. The presence of thymoquinone may provide anti-inflammatory and antimicrobial properties, making it beneficial for both health and digestion.

Take one teaspoon orally every day, or in a smoothie. The taste can be bitter for some people.